Motivational Monday - How to cheat at losing weight & get away with it!

If you want to fly, give up everything that weighs you down. - Buddha

What is it that is weighing you down? Is it that negative person that complains every time you see them? Is it the stresses of your workplace?

Whatever it is that is weighing you down, find a way to release that extra baggage.  We all have those individuals in our lives that no matter what is happening, always seem to bring shade to a sunny day. Or that toxic work environment that clearly does not bring out the best in us.  

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Whatever it is, make plans to start making changes and eliminating that unnecessary and toxic weight in your life.  Believe me; you will feel much happier and not to mention lighter!

Until next time Mom Tribe, stay well!

~Pamela