Is it really that simple?

It sounds so simple to take a deep breath and breathe!  But it's what we may need to get us through a tough time.

Everyone gets emotional, some more than others.  But in the midst of heightening emotion, there is one thing that can center us, and no, it's not a glass of wine. LOL

It's taking time to breathe! 

Until Next Time Mom Tribe, Stay Well and Just Breathe!

~Pamela