Are you being controlled by your trauma?

Healing doesn't mean the damage never existed. It means the damage no longer controls our lives. - Unknown

We have all gone through things that we have healed from or are in the process of healing from.  But we can all attest to the control that hurt has had on us throughout the years. The hurt that cripples us and keeps us captive in our hurt and pain.

As many of you know, I am a survivor of sexual assault.  And although I am healed from the trauma, I still go through the fragments of the trauma left behind.  

It's the need to be in control, the lack of trust, and the long list of fragments that I work through every day.  Some fragments may not get discovered until years later.

So if you have gone through trauma, I see you and understand your pain and the journey you are on.  Do the work to release the control that your trauma has on you and find healing.  

Where your healing is, you will find your peace.

Until Next Time Mom Tribe, Be Healed.

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~Pamela